Tuesday, 31 July 2012

Spinach with Carob Pancakes

2 persons;  4,00€;  Easy


Ingredients for the spinach:
1 bunch of spinach leaves
1 onion finely cut
Salt, saffron, olive oil
1/2 tbsp grated coconut

How to prepare the spinach:
In the wok place the onion with the olive oil and cover to tender, add the spinach, salt saffron and allow the spinach to cook. Blend in the coconut and turn off the hob.
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Ingredients for the pancakes:
1/2 cup white wheat flour
1/2 cup carob flour
1 egg
2 dl milk
Salt

How to prepare the pacakes:
Mix all the ingredients together until you get an homogeneous dough, spoon into a frying pan and turn to cook on both sides.

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